Orange Theory Fitness workout + L.A. Tech Wellness BBQ in Culver City
Saturday, March 10
1:00 - 1:20pm - Arrive @ Orange Theory for the workout
1:50 - 2:50pm - 1 Hour Workout (showers and towel service provided)
3:00 - 4:30pm - Smoothies & Healthy BBQ @ Zach's house
Orangetheory is a 1 hour, full body workout, focused on training Endurance, Strength and/or Power. We coach based on Heart Rate Interval Training, which burns more calories post workout than a traditional exercise. Intensity is based on your individual Heart Rate zones, making the workout effective for all fitness levels.
BBQ is a form of universal happiness